• LGBTSR,  One Thing or Another,  One Thing or Another Column

    One Thing or Another: Pills for All Our Ills

    One Thing or Another … a lighthearted look at life, aging, and the absurdities of it all.

    Mark McNease

    Too many episodes of heartburn after a meal? It must be GERD! Cholesterol numbers not what they should be? Here’s a statin!

    I don’t know about your doctor—how could I?—but my primary care physician is one of those nice, softspoken, well-meaning doctors with a great office manner who reacts to every ill I present him with by prescribing some new medication. Most recently, it was something for Restless Leg Syndrome, which I dutifully took as prescribed for several weeks while I kept reading about its applications and side effects. Two things stood out: it can increase my risk of deadly melanoma, and it shouldn’t be stopped without first weaning off it for an extended period of time. Hmm, I thought, finger to lips while I processed this information. I’m not interested in making myself more vulnerable to skin cancer than I already am, as a fair-skinned older man of British and Irish descent. And I really don’t want to take something I can’t decide to stop taking without lowering the dose first over a period of weeks. I don’t have the patience for it, and I don’t like anything that can have its hooks that deeply into me.

    Of course I stopped on my own, with just a day of real or imagined discomfort. The bigger issue for me is that my doctor, like too many others, made no attempt to determine if I do, in fact, have Restless Leg Syndrome. This kind of instant diagnosis happens all the time. Too many episodes of heartburn after a meal? It must be GERD! Cholesterol numbers not what they should be? Here’s a statin!

  • LGBTSR,  Savvy Senior

    Savvy Senior: Recommended Vaccines for Medicare Recipients

    By Jim Miller

    Dear Savvy Senior,

    My husband and I recently turned 65 and would like to find out which vaccines are recommended and covered by Medicare?

    New Beneficiaries

    Dear New,

    All recommended vaccines for adults, age 65 and older, should be covered by either Medicare Part B or Part D, but there are some coverage challenges you should be aware of. Here’s a rundown of which vaccines are recommended by the Centers for Disease Control and Prevention (CDC) and how Medicare covers them.

    Covid-19: Even though Covid-19 is no longer a public health emergency, it can still cause severe illness, particularly in older adults. Because the Covid virus continues to mutate, new vaccines are being developed to keep pace, so the CDC recommends that all seniors stay up to date with the latest Covid vaccines, including booster shots.

    All Covid-19 shots are covered 100 percent by Medicare Part B.

  • LGBTSR,  Savvy Senior

    Savvy Senior: Best Cell Phones for Seniors

    By Jim Miller

    Dear Savvy Senior,

    Can you recommend some good cell phones for seniors? My 79-year-old mother needs to get a new mobile phone and has asked me to help her find one that she would like.

    Searching Daughter

    Dear Searching,

    For older adults, choosing a cell phone is not a one-size-fits-all proposition. Some seniors love the latest high-tech smartphones with high-megapixel cameras, while others prioritize simple phones with basic functions. So, the best cell phone for your mom will depend on her comfort with technology, priorities and budget.

    Best Cell Phones

    To help identify the best cell phones for older adults, I consulted Wirecutter, a product testing and recommendation service from The New York Times who recently tested 18 cell phone models.

    Their testing focus was on three different areas, including best phones for older adults who are comfortable with technology and want to upgrade to a full-featured smartphone with robust accessibility settings; best cell phones for seniors who are not tech-inclined or who prefer a smartphone with fewer features, as well as those who are experiencing vision, hearing, or dexterity issues; and best cell phones for elderly seniors who need specific accessibility features due to physical or cognitive issues. Here are their top choices based on their tests.

  • LGBTSR,  One Thing or Another Column

    One Thing or Another: Cats, Kittens And Chaos

     

    One Thing or Another: Life, Aging, and the Absurdities of it All

    By Mark McNease

    We recently lost another beloved cat, if you can refer to ending their lives as mercifully as possible that way. It’s both a euphemism and a truism: the space where Peanut had been for over five years is empty now. I left the soft orange runner on the floor by the kitchen sink where she ate, separately from our other girl Wilma. It reminds us of her, and it will always be where she had been. I’m also turning her litter box into a flower garden, with her name on a small marker. But she is gone, and it’s a sadness that will remain as long as we remember her.

    We’ve said goodbye this way to five other cats over the past 17 years, and it never stops being one of the most difficult experiences we accept into our lives in exchange for sharing them with animals. The only thing more I’ll say about it is that it always feels like a betrayal of their unwavering trust, and yet we are entrusted too with making sure they don’t suffer more than dying inflicts on them already. It’s a terrible guessing game.

  • LGBTSR,  Savvy Senior

    Savvy Senior: How to Fight Back Against Age Discrimination in the Workplace

    Narration provided by Wondervox.

    By Jim Miller

    Dear Savvy Senior,

    What are the steps to take to fight against age discrimination in the workplace, and where can I turn to for help if I think I’ve got a case?

    Passed Over Paul

    Dear Paul,

    If you believe your age has cost you in the workplace – whether it’s a job, a promotion, or a raise – you have options for fighting back. Here’s what you should know along with some steps to take against this illegal workplace activity.

  • LGBTSR,  Savvy Senior

    Savvy Senior: Smart Home Devices to Help Seniors Age in Place

    Narration provided by Wondervox.

    By Jim Miller

    Dear Savvy Senior,

    I’ve been talking to my mobility challenged mother, who lives alone, about automating her house with some smart home products to make it more convenient. She’s very interested but we’d like to get your opinion as to which types of smart devices are most helpful for seniors aging in place.

    Searching Daughter

    Dear Searching,

    If your mother is game, smart home products – such as smart lights, video doorbells and voice-activated speakers – can be very useful for aging in place. These devices can add safety and convenience to a home by providing voice and app-controlled operation, which is extremely helpful for seniors who have mobility issues or reduced vision.

  • LGBTSR,  Savvy Senior

    Savvy Senior: How a Health Savings Account Can Boost Your Retirement Savings

    Narration provided by Wondervox.

    Jim Miller

    Dear Savvy Senior,

    I’m interested in contributing to a health savings account to help boost my retirement savings but would like to better understand how they work. What can you tell me?

    Almost 60

    Dear Almost,

    A health savings account, or HSA, is a fantastic financial tool that can help you build up a tax-free stash of money for medical expenses now and after you retire. But to qualify, you must be enrolled in a high-deductible health insurance plan. Here’s an overview of how they work and how you can open one.

  • LGBTSR,  Savvy Senior

    Savvy Senior: How to Find a Medical Escort After a Procedure

    Narration provided by Wondervox.

    By Jim Miller

    Dear Savvy Senior,

    Can you recommend some medical escort services that help seniors get home after a medical procedure? I need to have a colonoscopy, but my doctor’s clinic won’t schedule my appointment unless I supply them with a name and phone number of the person taking me home afterward. I live alone with no family nearby, and my friend doesn’t drive anymore. Any suggestions?

    Need a Lift

    Dear Need,

    Good question! Finding “door-through-door” medical escort services for outpatient screenings and procedures that involve anesthesia can be challenging for older patients without nearby family or friends to rely on.