One Thing or Another Column: That Relaxed Fit Time of Life
Narration provided by Wondervox

By Mark McNease
I never did buy the bicycle I mention in this, and it’s just as well. I’m sure it would have gathered dust in the garage. I walk as often as the mood hits me, but I haven’t glided down the road on a two-wheeler in a decade or so. I’m still in a relaxed-fit stage of life, perhaps more so five years later, and it feels increasingly as if I’m exactly where I ought to be.It hit me recently when I was out looking for a new bicycle. I told the young man working at the store that I was mostly concerned with comfort. I’m not trying out for the Tour de France, and I don’t imagine myself riding in that event, unlike many of the people I see zipping around the New Jersey countryside with brand names on their backs and Spandex hugging them more tightly than a human ought to be hugged. I’m just a guy who lives in the woods and wants to get my heart rate up a few times a week by circling the back roads of my rural community.
One Thing or Another Column: Comparatively Speaking
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By Mark McNease
“The more things change, the more they stay the same.” Five years after writing this, it’s still true that so many of the conversations I have with friends and peers is about comparing—not so much to one-up each other with our aches, pains, and fears about our future health issues, but to simply share these things we have in common. Perhaps ‘age is just a number,’ as the platitude insists, but the body has a different opinion.
What is it about aging that has so many of us comparing aches and pains, as if we’re war veterans comforted by knowing we’re not the only ones wounded? Life can feel like combat when you’ve survived enough of it, and maybe the time simply comes when the scars we show each other are the result of putting so many decades behind us.
I remember hearing people my age talk about knee stiffness, back pain, inflamed joints, and the malaise that comes from knowing you won’t die young. “It’s better than the alternative,” we say, assuming the alternative is a cemetery plot or an urn from the local crematorium. We console ourselves with having outlasted and outlived so much, but the body knows better the prices we pay. Friends long gone. Parents a memory that somehow becomes more cherished with the erosion of time. The increasing effort needed to get into a car, climb a staircase, and some days just get out of bed.
One Thing or Another: The Back of the Line Looks Better Every Day

One Thing or Another … a lighthearted look at life, aging, and the absurdities of it all.
By Mark McNease
Age has a strange effect on time: the more we have of one, the less we have of the other.
When my mother died twenty-four years ago I told someone that losing our parents meant we were moving closer to the turnstile. Then my father died, and the parents of everyone I knew who was my age or near it. The truth became inescapable that we were next: our siblings, our friends, people we looked up to and people we looked down upon. Everyone, it seems, is destined for the same fate, and it was quickening its pace. Each loss takes us nearer to our own jumping off place, and with the departure of every friend, peer and acquaintance comes the uncomfortable sensation that we really, truly, may be next.
It’s not maudlin to stare at the shortening line and see the rollercoaster coming round the tracks for us. There’s the sense it won’t be long now, and pretty soon—whether it’s a year from now, or ten years, or twenty—I’ll be fastened into the tiny car, have the bar pressed into me and locked for safety, and rocket off into the unknown. It’s a ride we all must take alone. There will be no one seated next to us screaming with delight as we plunge into … wherever it is we go, or don’t go. I’m not personally invested in the next ride, if there is one, or the next. Heaven can definitely wait for me, since I’ve never had any interest in going there. My hope, and belief, is to flicker out, having lived as bravely and as brightly as I could. Beyond that, just drop me back into the ocean, it’s fine with me.
One Thing or Another: Pills for All Our Ills

One Thing or Another … a lighthearted look at life, aging, and the absurdities of it all.
Mark McNease
Too many episodes of heartburn after a meal? It must be GERD! Cholesterol numbers not what they should be? Here’s a statin!
I don’t know about your doctor—how could I?—but my primary care physician is one of those nice, softspoken, well-meaning doctors with a great office manner who reacts to every ill I present him with by prescribing some new medication. Most recently, it was something for Restless Leg Syndrome, which I dutifully took as prescribed for several weeks while I kept reading about its applications and side effects. Two things stood out: it can increase my risk of deadly melanoma, and it shouldn’t be stopped without first weaning off it for an extended period of time. Hmm, I thought, finger to lips while I processed this information. I’m not interested in making myself more vulnerable to skin cancer than I already am, as a fair-skinned older man of British and Irish descent. And I really don’t want to take something I can’t decide to stop taking without lowering the dose first over a period of weeks. I don’t have the patience for it, and I don’t like anything that can have its hooks that deeply into me.
Of course I stopped on my own, with just a day of real or imagined discomfort. The bigger issue for me is that my doctor, like too many others, made no attempt to determine if I do, in fact, have Restless Leg Syndrome. This kind of instant diagnosis happens all the time. Too many episodes of heartburn after a meal? It must be GERD! Cholesterol numbers not what they should be? Here’s a statin!
One Thing or Another: Perchance to Sleep
Narration provided by Wondervox.

By Mark McNease
A lighthearted look at life, aging, and the absurdities of it all.
I’m an early riser anyway. I’m at my most alert and creative in the mornings, and if I manage to sleep until 5:00 a.m., I consider it a good night’s rest and I’m ready to go.
Do we sleep less because we’re older, or are we older because we sleep less? It’s a mystery for the ages, pondered at 3:00 a.m. when we’re in bed staring at the ceiling or the wall, wondering if we will go back to sleep. It’s a toss-up: sometimes we do, and many times we don’t. Something trivial or significant catches our mind like a shimmering fishhook snapped up by a grouper, and soon we know we might as well get out of bed.
One Thing or Another Column: So You Think That Hurts?
Narration provided by Wondervox.

A lighthearted look at life, aging, and the absurdities of it all.
By Mark McNease
Somewhere after our fiftieth spin around the sun our conversations begin to center less on our plans for the future, and more on our aches, pains, and possibly debilitating side effects of the medications many of us take. “What did you think of your weekend in the Poconos?” becomes, “Can this really cause crippling flatulence? My doctor said it’s rare.”
I never really wanted to know about sleep apnea, or bad cholesterol, or Restless Leg Syndrome. Yet here I am, finally enjoying the benefits of turning 65—Medicare card, Social Security, a near-complete indifference to the opinions of others—while I visit one specialist or another for all these ailments. Need a new CPAP machine? Have to get another sleep test! Wondering why my legs have ached for months? Here’s a prescription that probably won’t harm you in the short term. It’s also used for Parkinson’s, but I don’t have that, so no worries. It’s just twitchy, achy legs. And that cholesterol drug you’re only supposed to take for a few months? It’s been five years.
One Thing or Another: Age Is Not Just a Number
Narration provided by Wondervox.

By Mark McNease
Welcome back to the One Thing or Another column: A lighthearted look at life, aging, and the absurdities of it all.
“Age is just a number!” How many times have we heard this uttered with grating cheer, as if getting older was just a figment of someone else’s imagination. To this way of thinking, I’m not really real, I’m a number-defying sprite whose bones, sinews, and brain aren’t in their mid-60s, but somewhere preferable, perhaps 40. I have the luxury of pretending to be any age but the one I am. I’ve always cringed when I heard this, and I always will.
Age is not just a number. Age is empirical. Age is a measurement—how many times the Earth has traveled around the sun, with me on the bridge watching it all speed by. Age is the number of years my knees have carried my fluctuating weight, and how many mornings my eyes have opened to a new day. Age is the truth, and I’m not someone who wants to hide from it with platitudes, euphemisms, and make-believe.
One Thing or Another: Brave New Retirement

By Mark McNease
It’s always One Thing or Another… a lighthearted look at aging, life, and the absurdities of it all.
“What day is it?”
It took me very little time after retiring from full-time work to ask this question, common among the post-job legions. After spending years with a life organized around a work schedule, one of the first things you may notice when the schedule is gone is that you’re uncertain if it’s Monday, Sunday, or some other day of the week you used to spend punching a time clock of one kind or another. For myself, I’d invested the previous five years staffing a deli counter at a grocery story, Thursday through Sunday. I’d called it my semi-retirement job, since I only had to put in thirty-two hours a week in exchange for benefits. The main reason was to provide health insurance for myself and my husband, and I’d promised myself that as soon as he was on Medicare, I was out of there. And I was!
It’s early days for me in this less restricted life. I can go to weekend festivals again. When we take our two-night getaways, they don’t have to be early in the week, when the hotel rates are cheaper but most of the restaurants are closed. I’d enjoyed that for a long time, but now we can book a room somewhere for whatever nights we want to be there, and it’s almost an overdose of freedom.